Fine-tuning our health is not a single day’s work rather it’s a continuous process that takes time and planning.
We all should start fine-tuning our health at the age of 18 only but it’s never too late.
There are certain tests we should all be doing every year fine-tuning our health which reflects the day-to-day functioning of our body.
If there is any deviation from those baseline standard parameters, then we have to look for the reason why our parameters are not falling within the normal range.
Good health is a choice and we all should choose wisely.
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HbA1c what we call glycosylated hemoglobin.
It is a test with a potential to add 30 years to our life.
Find out why HbA1c or 3-month test has become a gold standard test in management of diabetes.
What should we do when we have changes happening in our body and we absolutely feel normal?
Please find out why we do not need to worry about fasting blood sugar anymore.
If you really want to know how soon your kidney will fail because of the diabetes, please read this book about HbA1c.
Diabetes is so common nowadays, and you can afford this test as it is not so expensive
You should start doing this test once a year starting from age 18.
Once again, a medical book with medical facts with potential to add 30 years to your life.
And this fact is so true about first several years of diabetes or sugar (as we commonly call it).
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