$0.00Everyone should be well aware about the importance of good sleep for our physical health, mental health, and for our long life. This book on sleep projects upon the following points:
The amount of sleep we really need
Stages of NREM and REM sleep cycles
Things happen to us during sleep
Harmful effects caused by lack of sleep
Insomnia symptoms and ways to deal with it
Recommendations to get good night sleep
Effects of factors like aging, travelling, jetlag etc. on sleep
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Myth, a symbolic narrative, usually of unknown origin and at least partly traditional, that ostensibly relates actual events and that is especially associated with religious belief.
While I understand, these myths have been prevalent for generations;
They gave hope to our friends and family members.
But, we have to understand that more than 100 years back, knowledge was very limited.
We need to weigh both risks and benefits equally whenever we try to treat any medical conditions by following old myths.
We did not have choices for the last several generations, but now we do have choices.
$0.00This is Add15Years’ another book on HIV that deals with the following topics:• Complete information about HIV virus• Symptoms of HIV infection• Different stages of HIV infection• Severity of HIV across the globe• Two biggest epidemics in the world’s historyAdd to cart
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